We've all been there – ready to take a bite of our tasty holiday meal when it hits: a dreaded question from a family member across the table. "Are you dating anyone yet?" "When are going ...

Admittedly, pomegranates are a bit of an unconventional fruit—you can’t just munch on them casually on your walk back from the gym. But whether you go for the juice or seeds (properly known as arils,...

In 2014, it was estimated that 5 million adults over the age of 65 have dementia. That number is predicted to rise to nearly 14 million by 2060. The rate is increasing, and a new study finds that our ...

There have been many great rivalries throughout history, but nothing gets folks more fired up than a food-focused debate. To be honest, I still shutter thinking about the drama that unfolded after a r...

You don't have to live in a blue zone to live over a century. "Blue zones" are known to have the densest population of people that live to be over 100—located in five different communities around the ...