Chances are at some point in your life, you and your doctor have discussed your body mass index (BMI) in relation to your health. Unfortunately, for many people (maybe you, too) these talks can be di...

So, you love cheese. What’s not to love? It’s decadent, creamy, and delicious. And it’s just as great as a simple snack as it is artfully arranged on a cheese board. It’s also the perfect addition to...

Here at SELF, we believe Sunday should be a designated reset day, dedicated solely to 18-step skin-care routines, color-coded planning that accounts for our every waking move, and, generally, the pur...

Well, we did it. We made it through the shopping and wrapping, the tree almost falling over, and the antics of 12 Santa-drunk children on the most exciting day of their lives. We said good riddance t...

It's 5 p.m. on who-can-tell-which day, and instead of rushing from work to kids' activities, I'm unpacking a box of produce while my 7-year-old peels carrots beside me. Rather than grab what we can ...