You might think veganism and the environment go seamlessly hand in hand. But Veganuary, in which people pledge to go plant-based for the entire month of January, isn’t necessarily the greener eating ...

Heart disease (more technically referred to as "cardiovascular disease," or "CVD" for short) is the leading cause of death among Americans. In fact, according to the Centers for Disease Control ...

Snoring can bother your bed partner, and can sometimes be a red flag for health conditions (notably, obstructive sleep apnea). But sometimes you’ve got a snoring habit that is harmless and still driv...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address s...

I'm currently training for two back-to-back, incredibly challenging marathons in Boston and New York City—which, aside from a lot of early morning runs and solid hydration practices, require...